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                <text>Adelle Davis was a notable American nutritionist and author of seven books on diet and nutrition. Her views, advocating unprocessed food and vitamin supplementation, were often controversial (Carstairs; McBean and Speckmann 1076). This textbook was written for high school students and recommended for the Alberta curriculum from 1946 to 1963. Its inscription—“16 Mar 50, Miss E. A. Hassie, g Ed”—suggests it was used by an education student. The contents reflect an obsession with vitamins, including the now-defunct vitamin P (citrin). The healthful properties of vitamins were first observed in the 1910s. By 1921, scientists had identified vitamins A, B, and C, and by 1940 they had a list of over forty; books, articles, and advertisements extolled their importance to readers (Apple 4). Industrial success, athletic prowess, and physical and social conformity (“healthiest people have the most fun”) are the ideals in this textbook. In addition to the “Touchdown for Wheat Germ” case study, the book recounts the (probably apocryphal) tale of Ellen B., who reversed the greying of her hair by taking B-complex vitamins.</text>
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                <text>&lt;em&gt;With permission from the Adelle Davis Foundation: http://adelledavis.org/&lt;/em&gt;</text>
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                <text>Canada converted to the metric system with an amendment to the Weights and Measures Act and the new Packaging and Labelling Act in 1971. The provinces cooperated to integrate metric units into the school system (Ganapathy). This revision of &lt;em&gt;Recipes for Young Adults&lt;/em&gt;, produced by the Alberta Sugar Company for use in home economics classrooms, is part of that process. The marginalia, however, demonstrates Canadians&amp;rsquo; frustration and stubbornness in adapting to the new measurements, and many Canadians continued to convert back to the old imperial system. Cooking, practiced at home with old equipment and recipes, is slow to adapt to new systems. The Metric Commission, set up to facilitate conversion to metric, was abolished in 1985 (&amp;ldquo;Population Affiliation Report&amp;rdquo;), and today most Canadian cookbooks use a hybrid of imperial and metric.</text>
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                <text>&lt;em&gt;With permission from Lantic Inc.&lt;/em&gt;</text>
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                <text>Field guides of edible wild plants gained popularity in Canada in the 1960s and '70s. A good example is &lt;em&gt;The Edible Wild&lt;/em&gt;; while this book was published in Ontario, stamps on two introductory pages reveal this copy was in the Camrose Lutheran College Library. The book&amp;rsquo;s appeal is clear: the illustrations are simple and attractive, while the descriptions include diverse recipes for preparations of edible shoots and leaves, roots, nuts, and fruits both in the bush and at home. Also included are chapters on wild beverages, tobacco and sugar substitutes, wild seasonings and&amp;mdash;important in any good field guide&amp;mdash;poisonous plants.</text>
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                <text>The Blue Ribbon Company was established by George Frederick and John Galt in Winnipeg around 1897; the cousins had already established a wholesale grocery business in 1882 (Driver, &lt;em&gt;Culinary&lt;/em&gt; 928). Though the copyright for this book was apparently entered in 1905, the actual date of issue for this edition was probably around 1936. Women might have distributed the tear-out coupons to their friends and neighbours, illustrating how the company tapped into an extant community and brought them together around a common product. As in many company cookbooks, this publication includes a section for women to add their own recipes, which they usually did in messy handwriting stocked with their own abbreviations. The book also includes a section on invalid cookery, commonplace in earlier household tomes. But while older recipe books might also include home remedies for serious illnesses, late-nineteenth- and twentieth-century publications usually deferred to doctors for such medicinal treatments. Still, their invalid cookery recipes reinforced women&amp;rsquo;s continued importance as healers through food.</text>
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                <text>&lt;p&gt;This 1935 diary features a cover portrait of Lord Baden-Powell, who founded the Boy Scouts in 1907 largely as a response to his experiences in the Boer War. Emphasizing wilderness survival, early scouting guides included tips on tracking, pathfinding, building shelters, and keeping oneself healthy. Proper and safe camp cooking was particularly stressed, as illustrated by the Scout Food Purity Tests for preventing food poisoning. This guide also reflects a fascination with anthropometrics, with spaces for height, weight, and measurement information. In addition to helping in uniform fitting, this information also served as a measure of health and fitness. Today, the Personal Fitness Merit Badge from the Boy Scouts of America requires arm, shoulder, chest, abdomen, and thigh measurements (Boy Scouts of America), and the Boy Scouts of America has come under criticism for instilling BMI standards for high-adventure activities (Garfinkle).&lt;/p&gt;&#13;
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                <text>&lt;em&gt;With permission from Scouts Canada. Final image from Kellogg Company, &lt;span style="text-decoration: underline;"&gt;A Manual of Cooking for Boy Scouts&lt;/span&gt;, [1940s?].&lt;/em&gt;</text>
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                <text>According to the Scout Memorabilia Collectors of Canada, this edition of the &lt;em&gt;Canadian Scout Handbook &lt;/em&gt;was published in 1968. It is inscribed with the name of Cliff Lewis, who lived at 1813-17th St SW in Calgary in the early 1970s (&lt;em&gt;Henderson&amp;rsquo;s ... Calgary&lt;/em&gt;). Boy Scout groups were formed in Canada as early as 1907, and the Canadian General Council of the Boy Scout Association was incorporated by an Act of Parliament in 1914 (Scouts Canada). Camp cooking has always been a key component of scouting: a special Canadian edition of Lord Baden-Powell of Gilwell&amp;rsquo;s &lt;em&gt;Scouting for Boys&lt;/em&gt; noted that &amp;ldquo;the three B&amp;rsquo;s of life in camp are the ability to cook bannocks, beans, and bacon&amp;rdquo; (120). Laid on the ground, a Scout&amp;rsquo;s coat was a fine surface for mixing bannock dough, according to Lord Baden-Powell, while other Scouting books illustrate the process of skinning a rabbit. By the 1970s, Scout cooking was a somewhat tamer affair, with suggestions for cooking desserts, potatoes, and meats, including &amp;ldquo;Tarzan Steak&amp;rdquo; placed right on the coals. This book also has a miniature food guide, based on Canada&amp;rsquo;s 1961 Food Guide, prescribing four or more servings of milk, four or more fruits and vegetables (with one citrus fruit daily and dark green or yellow vegetables), two or more servings of meat, and four of more servings of bread products per day.</text>
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                <text>&lt;em&gt;With permission from Scouts Canada.&lt;/em&gt;</text>
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                <text>The Real Home-Keeper: A Perpetual Honeymoon for the Winnipeg Bride</text>
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                <text>Clearly serving as a local business advertiser as much as a household guide, the first edition of this series was published in Vancouver around 1911&amp;ndash;13, but versions soon followed for Winnipeg, Hamilton, Toronto, and Montreal (Driver, &lt;em&gt;Culinary&lt;/em&gt; 1094). The series was retitled &lt;em&gt;The Bride&amp;rsquo;s Book&lt;/em&gt; in 1928. It highlights forgotten food products like Hudson&amp;rsquo;s Bay Tea and suggests the novelty of electric cookers and dried pasta in the early decades of the twentieth century. Elizabeth Driver ventures that the recipes may have been taken from an American source (&lt;em&gt;Culinary&lt;/em&gt;, 1082). Titles such as &amp;ldquo;Chicago Sponge Cake&amp;rdquo; seem to suggest as much, and the &lt;em&gt;San Francisco Sunday Call&lt;/em&gt; for 16 June 1912 carried the same recipe. Advertisements in &lt;em&gt;The Real Home Keeper&lt;/em&gt; also reveal concerns about germs and sanitation in this period: the Arctic Ice Company advertisement assures customers that its product is safe.</text>
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                <text>Brandow Publishing Co. </text>
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                <text>1914</text>
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